Sweat Today,
Conquer
Tomorrow

We’re more than just a gym; we’re your pathway to a healthier lifestyle.

EXPERIENCED & CERTIFIED

H.P.T!!! High Performance Training ∙ H.P.T!!! High Performance Training ∙

ABOUT US

H.P.T!!! High Performance Training

At H.P.T!!! High Performance Training, we understand the struggle to get fit and stay fit. Our gym is designed to help you meet your needs and reach your goals, no matter your current fitness level. Our skilled and dedicated staff will help you stay motivated and focused. You’ll notice a difference the minute you walk in our doors, from the 24/7 access to the exclusive women-only section and the one-on-one attention we provide on the main floor. More importantly, you’ll feel empowered by the support you receive, as we encourage you to continue your path to better health.

We offer a variety of ways to boost your fitness level with several training options, including cardio, flexibility, group, personal, and weight training classes. We also offer yoga classes and nutrition coaching that caters to your needs, whether you want to gain muscle, improve performance, or achieve another goal. In addition, we ensure everyone who enters our doors feels valued.

Our fully equipped gym has Life Fitness, Hammer Strength and ISO Hammer Strength equipment. We have the latest equipment and staff on hand to teach you how each piece works and ensure you use the correct form. Additionally, we work hard to create a safe and clean place for you to work out. If you’re ready to take your fitness to the next level in the Kannapolis, North Carolina area, stop by and talk with a member of our team today.

More about us

What we Offer

Fitness

We provide a safe space for you to focus on fitness and take your health and wellness to the next level.

$

Nutrition Coaching

We’ll help you adopt a lifestyle that incorporates more movement and healthy eating to ensure you’re at peak performance.

$

Personal Training

We will take the time to listen to your needs and create a customized plan that works.

$

H.P.T!!! High Performance Training

Why Choose Us?



Locally Owned and Operated

Our owners are typically on-site, helping our members learn about the equipment, providing advice on fitness goals, and maximizing your health potential.

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Community

We work hard to ensure our facility feels like a community, supporting your fitness journey every step of the way.

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Variety

We offer a variety of equipment and group classes to help motivate you on your path to healthier living.

Contact Us

H.P.T!!! High Performance Training ∙ Client Testimonials ∙ Client Testimonials

“Sondra and Mike have really made this gym feel so welcoming. From the start, they get to know you, and you truly are welcomed, whatever level you are! They meet you where you are and only want the best for you. At this gym, you get to know friendly faces. It’s more than a gym; it’s a great space with great people!”

★★★★★

Sophia M.

“I don’t know if I can tell you how H.P.T!!! High Performance Training changed my life. I’ve lost 20 lbs. and gained muscle along the way with Sondra’s plan. Mike and Sondra make the gym feel like a family. You can’t compare other gyms and HPT. HPT is more than a gym; it’s a family that supports you along your journey and will help you with any of your goals.”

★★★★★

Tyler M.

“I’m very impressed with the gym overall. They have a lot going for them as a gym that opened up fairly recently! The owners are very friendly and helpful; they are valuable resources and will help you with your form, exercise routines, and nutrition. It’s nice to have a quality gym in downtown Kannapolis!”

Sweat Today,
Conquer
Tomorrow

EXPERIENCED & CERTIFIED

H.P.T!!! High Performance Training