You will immediately enter the cardio section. In this section, you will find various cardio equipment, such as a stairmaster, two Life Fitness treadmills, an elliptical, a recumbent bike, and a Woodway Curve treadmill.
Main Floor
Continuing on the main floor you will find Iron Grip dumbbells, with weights from 5 lbs through 50 lbs, and Selector Rise Life Fitness Machines for arms, shoulders, and chest, all together in one convenient place. You will also find a functional trainer, which allows you to work multiple areas with all the provided accessories. We also have Life Fitness back machines, an assisted pull-up and dip machine, and a Hammer Strength half rack and smith machine.
Main Floor
As you round the corner, you will find the dedicated leg area. In this section, you will find Selector Rise machines, free weights, and ISO Hammer Strength plate-loaded machines.
Leg Area
Moving on from the leg area, you will enter our dedicated Hammer Strength weight room, where we have multiple plate-loaded ISO Hammer Strength machines for chest, shoulders, and back. We also have a deadlift platform with Hammer Strength competition bumper plates. This is where you will also find our heavier Iron Grip dumbbells, starting at 55 lbs and continuing up through 145 lbs. This is where you go hard or go home.
Free Weight Room
If you head upstairs, you will find over 1000 square feet of general fitness equipment. In this massive space, we have various equipment, such as plyo boxes, wall balls, medicine balls, pull-up bars, a heavy bag, an assault bike, a concept II rower, kettle bells, and battle ropes plus a 220-lb tire for tire flips. All of our group classes are held in this space as well.
General Fitness Room
Lastly, we have an exclusive women’s only section. This is a true weight room for women, which has everything you need to get in a full-body workout. This room boasts a wide variety of equipment, such as cardio, dumbbells (5 lbs through 50 lbs), squat racks, smith machines, a leg press, cable machines, and benches. This is essentially a full gym in itself.