Want to gain muscle? We’re ready to help you reach your fitness goals!
Building muscle is one of the top fitness goals people set, as it helps improve strength, athletic performance, and overall health. Here at H.P.T!!! High Performance Training, we’ve worked hard to create a place where your fitness goals are prioritized, and you have as many tools as possible at your disposal to achieve them. If you want to gain muscle in an effective, healthy manner, our team encourages you to join our gym and benefit from the expertise, equipment, and environment we’ve created.
The process of gaining muscle, which is formally called muscle hypertrophy, involves challenging your muscles with strategic training and proper nutrition. Our fitness center is a great resource for those who have been strength training for a long time and those who are just starting out on their fitness journey. In addition to a huge variety of free weights and other strength training equipment, we offer a range of resources for you to utilize, from personal trainers and group fitness courses to nutrition coaches who can provide insight and guidance on fueling your body to help you gain muscle.
Consistency is key if you want to gain muscle, and with the right combination of targeted workouts, proper nutrition, and adequate recovery, you’ll start to see improvements in both muscle size and strength over time. Our team is excited to be a part of your fitness journey, so drop by our Kannapolis, North Carolina facility to explore what we have to offer or contact our team today to get more information!