Group fitness classes can give you the motivation you need to reach your fitness goals.
Group fitness classes are a unique and efficient approach to reaching your health and wellness goals. These programs provide a sense of camaraderie, inspiration, and accountability that goes beyond just physical exercise and can completely change the way you work out in Kannapolis, North Carolina. At H.P.T!!! High Performance Training, we offer a variety of group fitness classes for you to enjoy.
The motivation that comes from working out with others is one of the main benefits of group fitness sessions. You’ll feel this motivation from others in the class and the instructor, providing you with the extra push you need to give it your all. Additionally, you’ll also find that our group fitness classes are supportive and encouraging, regardless of your current fitness level. In fact, it’s this welcoming and empowering environment that keeps our clients coming back for more.
When you visit our gym, you’ll instantly feel a sense of community, which isn’t always easy to find. In addition, we work hard to protect everyone’s safety and comfort when working out with us, including offering a women-only section and 24/7 accessibility so that you can work out whenever it’s best for you. Plus, you’ll always find supportive staff—including our owners—on the floor, ready and willing to help you achieve your goals.
Currently, our group fitness opportunities consist of functional interval training, KFIT every Tuesday Evening, kickboxing every Thursday evening, Slow Flow Yoga every Saturday morning, and a variety of strength & toning classes throughout the week. Stop by and talk with a member of our team to learn more about each one.